“Out of your vulnerabilities, will come your strength.”
Sigmund Freud
I'm Georgina - a qualified integrative counsellor dedicated to supporting individuals across Australia, the UK, and beyond, facing challenges such as trauma, anxiety, low self-esteem, and complex family dynamics. Through online sessions, I provide a safe, non-judgmental space to explore you and and help you work towards the life you want to live.
I approach my sessions based on three core principals:
All people are different people.
No two people experience life in the same way. Your thoughts, feelings, and perceptions are entirely your own, and I respect that individuality in every counselling session. As an integrative counsellor, I adapt my approach to meet your specific needs, because one-size-fits-all therapy doesn’t work. As Irvin D. Yalom said, “A different therapy must be constructed for each patient because each has a unique story.” Your story matters, and your therapy should reflect it.
A safe Space to Talk.
Starting counselling can feel daunting - “what am I going to talk about? Will I be judged?” - I create a confidential space for you to feel safe to talk about anything, to feel anything, to be open and honest with me about what’s working and what isn’t. Whether you’re seeking online counselling to process trauma, to help cope with anxiety, or just to understand yourself better - each session is guided by empathy, authenticity, and unconditional positive regard, helping you explore your thoughts and emotions without judgement.
You are the expert on yourself.
Counselling isn’t about me telling you how you should live your life. You are the expert on you, and I approach each session with the respect for this expertise you have, and endeavour in each session to understand you in order to help guide you to the answers you already have somewhere inside you (trust me, they’re there).
The STT Approach
Qualifications & Experience
Qualifications:
Accredited member of the National Counselling and Psychotherapy Society
2024 - Level 4 Diploma in Counselling with Key Counselling Training
2022 - Level 3 in Counselling Skills with Key Counselling Training
2021 - Level 2 in Counselling Skills with Key Counselling Training
2018 - Qualification in Sports Mental Toughness
Experience:
1 Year at Salford Bereavement Therapy Service (an NHS funded grief counselling centre)
2 Years with Health and Harmony Counselling Service - an online free general counselling charity
2 Years as a wellbeing coordinator for a corporate tech team managing team moral and supporting individuals to help increase personal and professional wellbeing
Why Me?
Counselling isn’t just my profession, it’s something I truly believe in with my whole heart. I’ve seen again and again how powerful it can be. Sometimes the changes people experience feel nothing short of magic. That’s why I’m so passionate about this work.
As your counsellor, I’ll be equal parts supportive and challenging. I’m here to listen, encourage, and stand beside you, but I’ll also gently push you to look deeper when it feels right. I truly root for every single one of my clients, and I care deeply about helping you clear the fog and uncover the strength and clarity that are already within you.
I believe counselling has to be purposeful. Together, we’ll work towards your goals. Whether that’s coping with grief, finding calm through anxiety, processing trauma, or building stronger self-worth. Every session is part of a journey, and while it may not always be easy, it’s always aimed at moving forward in a way that feels meaningful for you.
My background includes specialist grief counselling experience with the NHS Salford Bereavement Therapy Service, as well as working with clients online across Australia and the UK. Whether you’re navigating grief, trauma, anxiety, or just the everyday struggles of life, I offer a space where you can feel safe, understood, and respected.
At STT Counselling, my aim is simple: to meet you where you are, to walk with you through the hard parts, and to celebrate the moments of growth and healing along the way.
Any Questions?
If you’d prefer to speak over email before the initial consultation, please fill out the form and I’d be happy to answer any questions you may have.